How to Eat Healthy and Save Money in Paradise
With a little preparation and some walking (an activity much-neglected in the U.S.), Honolulu’s vegan dining scene is surprisingly convenient and reasonably priced to fuel marathons, or any other way...
View ArticleEasiest Vegan Breakfast Recipe – Bircher Muesli
Breakfast is one of the easiest meals to veganize, and Bircher muesli is one of the easiest and best-tasting examples. Typically made with dairy products, such as milk, cream or yogurt, this vegan...
View ArticleCan Green Smoothies Restore Your Vision?
Robyn Openshaw’s tale of raw food diet and green smoothie miracles moved me, echoing my own experience and strong belief in Hippocrates’ saying “Let food be thy medicine and medicine be thy food”. The...
View ArticleMillennium Tops San Francisco Gourmet Vegan Restaurants
I decided to check out some of San Francisco’s classier vegan restaurants including Millennium, Gracias Madre, and Cha Ya. Millennium lived up to its reputation as the heart of San Francisco's vegan...
View ArticleWhat does Wheatgrass Juice have to do with a Vegan Diet?
I barely heard of “Dr. Ann” before this year, and didn’t even recognize a connection to my whole foods plant-based diet. In fact, I believed raw and living foodists were a bit whacko! Yet, I can...
View ArticleWhy Conscious Eating is for You
It seems obvious to me now that everyone is different, and specifically, “biochemically individual,” which means you have a genetic need for certain types of foods (and nutrients) and you also respond...
View ArticleVida Vegan What? Just Don’t Miss the Next One!
I passionately believe that a whole foods plant-based diet is a gigantic step forward for omnivores and vegans alike for health, for animal welfare, and for the environment. I am also confident that...
View ArticleCrazy Sexy Kitchen Makes Plant-Based Excitement
Though some may believe giving cookbooks titillating titles is a marketing gimmick, the approach of co-authors Kris Carr (of Crazy Sexy Cancer) and Chef Chad Sarno is sure to appeal to anyone seeking...
View ArticleGratitude for Vegan-Friendly Restaurants in Hana, Maui
Unless you enjoy staying in and cooking while on vacation, you’ve got to appreciate any restaurant that makes an effort to accommodate those of us on plant-based diets. Especially, in Hana, Maui, which...
View ArticleHonolulu Organic Juice Bars-Few and Far Between
Choose freshly-made juice over HPP-preserved juice, as long as it is made with local or organic produce. Fortunately, there are a few juice bars in Honolulu where you can find fresh organic green...
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